The name of the Arrabbiata (Angry) sauce comes from the fact that due to the chilli pepper contained in it, your cheeks tend to blush when you eat it. Tomatoes typically ripen in the summer, they are refreshing and rehydrating. They contain good levels of vitamin A, potassium and mineral salts. Another important element contained by tomatoes, particularly when they are ripe, is lycopene that is extremely useful in preventing cholesterol. Red chilli contains vitamin C that is useful for curing flu and colds. The antioxidants contained in red chilli promote blood circulation and it’s also known as a natural aphrodisiac.